Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Jim here... I'd like to mainly talk about organics today, but thought I'd wrap that subject into a longer, rather quirky piece on ranking produce on some sort of a scale that would indicate how awesome (or awful) it is. See what you think...
Have you ever thought of arranging produce into a sort of "heirarchy of quality"? Well, I'm not going to attempt to do that here, but I would like to discuss the concept for a moment in order to at least explain what I'm getting at. While I've not yet attempted to do this exercise, I nonetheless occasionally envision a large chart or something that conveys my feelings about how I personally rank the quality of fruits and vegetables I put into my body. This all probably sounds vague, so let me share some examples.
Read more: Pure Jeevan's "Produce Buying Tips" Series, #2: Buying Organics
Recently, we were asked how to balance meals when one individual is an under-weight-open-to-raw-semi-carnivore and the other is overweight and feels the need to be on a raw food diet to lose weight and regain health.
Many of you reading this will agree: It's wonderful that the partner is open to the raw food diet! That's going to make life so much easier. Many on the raw food path lack a supportive partner, and that's an issue we've discussed in the past here on the blog and will continue to address in the future.
Do you need to be 100% raw to release excess weight and regain your health There's no difinitive answer for that question because we are all unique. Sure, our bodies function pretty much the same way, but there are still enough differences that make it difficult to answer a question like that for it to be true for every single individual.
Most of us have heard of, or know, someone who doesn't eat a healthy diet, who smokes cigarettes and/or drinks alcohol, doesn't get enough rest, and also lives a stressful life---yet that person still has a healthy body and is over 80 years old. People like that seem to have resiliency built into their genes. Sure, who knows how long a person with such resilient genes could live or how vibrant a life that person could enjoy with a healtheir lifestyle. But, the fact remains that it seems no matter what a person's lifestyle is like, if you are born with resilient genes you are pretty much invincible to most illnesses.
A majority of the population isn't born with such impressively hardy genes, however. Most bodies can withstand the stresses of an unhealthy lifestyle until middle age. At that point, however, the body begins to show signs of ill health (excess weight gain, aches and pains, and the start of many diseases such as diabetes or high blood pressure). For a majority of those individuals, some healthy lifestyle changes can make a huge difference. Many individuals regain their health simply by changing their diets to include less fat and more vegetables, and by increasing their amount of exercise. Sure, it's a bit of work to make such changes, but if many people are committed to improving their health those simple changes can make a drastic difference in their lives.
Yesterday, I posted a question on Facebook and was met with some wonderful responses. The question was essentially, "If you're a trying to run a health-conscious household, and if you truly believe that most sugary candy is actually damaging to people's health, then what should you give away to all of the little trick-or-treaters who visit on Halloween night "
I got some great responses! Raisins, fruit leathers, glow sticks, etc. Thanks to those responses, I went out and bought about 60 glow-stick bracelets (the kind that you snap and then they glow brightly for 6 horus or so). I think the kids will think these are neat, and will all want to wear them. I also picked up a bunch of small juice boxes with 100% juice in them. (They're pasteurized, of course, but at least it's not sugary junk.) So, between all of that, I think I'll make it through the night without getting egged.
It turns out that planning a 40-day/40-night cross-country trip is a LOT of work! (Who knew ??!) Wendi and I seem to be spending every waking moment planning this thing, which may explain why we've missed a day or two's posts here on Pure Jeevan. But, we're gearing up for something absolutely amazing -- and it all starts next week!? So, if there is a quiet day or two this week, just keep in mind that the rawsome content is going to be absolutely insane here starting late next week and continuing through March into early April!
Today, we wanted to extend a huge thanks to Jeff and Helen Rose, owners of Natural Zing, for offering to sponsor the snack portion of Wendi and KDcat's trip. Jeff and Helen understand that, being a raw foodie, it can be a little tough to be on the road for such a long time. Sure, Wendi and KDcat will probably be snacking on a lot of fresh fruit, but it's also nice to have some packaged raw goodies as well while you're traveling. So, Wendi and KDcat will be loading up on some of their favorites -- botija olives, Love Force breads, Gopal's power wraps, some nut butters, some raw chocolates, and more. So, in thanking Natural Zing, we'll be running banners and so forth along with our content during Pure Jeevan's trip.
On March 6, Wendi and KDcat arrived around dinner time at their next location, Grants Pass. We've known their hosts as online friends, so it was a real treat to meet them in person. Rebecca Leaverton, her hhusband Dominic, and their twins Aubrey and Sebastian live in a beautiful home in one of the more beautiful places W&K have visited in Oregon (and that's saying something, as EVERY location in Oregon has been absolutely beautiful). Grants Pass is surrounded by the most breathtakingly gorgeous mountains, close and ever-present no matter where you are in the city. If we ever do decide that city living isn't for us, Wendi said she'd love to live in the mountains surrounding Grants Pass!
Here's some video... In the first clip, Wendi shares a raw traveling trick she came up with -- kind of a high-energy, super-fast sandwich. Then Rebecca (aka SuperfoodGirl -- from www.SuperfoodGirl.com) demonstrates one of her favorite pieces of kitchen equipment, the V Slicer. (Wendi loved it and says we need to save up and get one when she returns from the trip.) And then we couldn't resist a few moments of footage of Rebecca's twins out exploring the kale and wheat grass in? theback yard.
Read more: Grants Pass' Great People, Giant Peaks, & General Pleasantry
Jim here with a weird little story for today... I was at a business seminar early this morning and someone I know came up behind me at the buffet and said, "I'm getting in line behind you to see what you eat. You've lost weight and I want to lose weight, too."
"Well, it's no secret," I replied. "Just chow down on all of this great fruit they have." (I'd already piled my plate high with honeydew, cantaloupe, pineapple, and strawberries.)
Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone!
Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-)
Original Comments
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
On April 25, 2009, wrote:
Happy 25th Birthday Gypsy!!!
I so wish to be there with you celebrating this amazing day, but as I can't, I send you lotsof e-love.
*hugs tightly*
I LOVE YOU!!!
On April 25, 2009, wrote:
Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!!
On April 25, 2009, wrote:
Happy Birthday Wendi!
I had posed this question in another post on this site, can't remember where now!
But I will post it here too
On my birthday I like to look back to last year's birthday to see what about me has changed!
What about you Wendi? What has changed about you
Hope there are lots of ovely surprises in store for your big day!
Sheryl Miller
Austrlaia
On April 25, 2009, wrote:
wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi!
On April 25, 2009, wrote:
Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;)
On April 25, 2009, wrote:
Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo
Blaq Berry
On April 25, 2009, wrote:
Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :)
On April 25, 2009, wrote:
Seesmic video reply from Disqus.
On April 25, 2009, wrote:
That is the best present ever!
And Wendi, if you did not know it before, I think you now are sure....
You Are Loved!!!!!!!!!
Happy 25, can't wait for your 24th next year!!!
love love love deb
On April 25, 2009, wrote:
Happy Birthday Wendi. Thank you for being such a light in the world.
On April 25, 2009, wrote:
Happy Birthday Wendi!
What a beautiful book!!! I am so happy to be part of it, and thanks Jim for posting the whole thing! It is just beautiful.
We love you!
~ Melissa
On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!
Revvell
On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!
Revvell
(Did this twice since I had to figure out the system)
On April 25, 2009, wrote:
Happy Birthday Wendi GIRL!!!
Have lots of fun in this, your 25th year. Blessing and love all around. Kisses riding on the wind for you.
Much love!
P. Lis
On April 25, 2009, wrote:
Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows!
XOXO!!!
Jill
p.s. thank you to Jim for being such an awesome partner :)
On April 25, 2009, wrote:
I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!!
On April 25, 2009, wrote:
Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!!
Much love and birthday hugs,
Jenny
On April 25, 2009, wrote:
May this be the beginning of the happiest birthdays of your life.
love joy and peace
fatima
On April 25, 2009, wrote:
Happy Birthday, Wendi!!
Best wishes!!!
Keep shining!!!
On April 26, 2009, wrote:
Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX
On April 26, 2009, wrote:
Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day!
Debbie *�*
On April 26, 2009, wrote:
Wendi have a blessed day as you have so blessed others.Because you have sown so
much enjoy the returns! Have many more circles around the sun, Love Diane
On April 26, 2009, wrote:
let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here
On April 26, 2009, wrote:
Happy Happy Birthday Wendi!!!!
On April 26, 2009, wrote:
Happy, happy, happy birthday Wendi Dee!
hugs from Florida where the coconut grows :)
love
sheila
On April 26, 2009, wrote:
One happy birthday is never enough, here is another one :) <3
I will add to the notebook! I was afraid to sign the real thing, in case it got lost in transit after sending it back :(( I would have felt so awful. I hope you're having an amazing week!
On April 26, 2009, wrote:
Wendi,
So Happy Birthday.I had no idea it was your birthday.I was gone for a few days off computer.BUSY! And still wanted to wish you a Happy belated Birthday! Bye Dianne (DianneRawGirl)
On April 27, 2009, wrote:
Happy Birthday beautiful Wendi!!
You are such a light in this world....I hope your day was filled with light and joy and wonder!
Hugs, Tina
On April 27, 2009, wrote:
Ulol, my love!!! *blows kisses*
This birthday was THE BEST EVER! Even though you weren't physically here with me, it was extra special because I had your special contribution to my birthday book! It made me cry so much to see your page in the book. It was VERY special to me!
I miss you so very much! Thanks for stopping by the blog and leaving a comment, but most of all for always sharing your love and friendship with me.
I love you, too!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thank you so very much, Mary!! It was THE BEST birthday EVER!!
I'm so happy that I can inspire others--all of you have given me so much love in return and that has meant the world to me!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Sheryl!
I responded to your original question a few minutes ago on the other blog post. :-)
Thanks, again!!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too!
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, WendiLou!!! It was The BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift!
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-)
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
My first video reply on the blog!!! I LOVE IT! I LOVE YOU!!
*blows kisses*
XOXOXO
On April 27, 2009, wrote:
It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-)
I think you know me so very well. Yes, I didn't truly realize how much everyone does love and care for me. After this, how can I ever doubt? I am blissfully blessed.
Thank you so very much for being a part of my special gift, Debbie!
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
Elizabeth!
Thanks so much! I had THE BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me.
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget!
I love you both!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-)
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others.
I hope to one day meet you in person--maybe while we are on our cross-country tour!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, R_Eli! I had a fabulous birthday!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Jacki!
You are very welcome for all of the gifts! I love giving to others!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
More birthday wishes from Debbie! Thanks so much!!
*blows kisses*
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Diane! It was surely a blessed day for me!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Anasha! Thanks so much for your beautiful birthday wish!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Vebanmimi! I had a wonderful day!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Sheila! Thanks so much! I had the BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks for all of the birthday wishes, Joanna!
Yes, please add to the special notebook. I welcome a page from anyone who wants to contribute. It is such a special gift to me; it's one that I will always cherish!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Dianne! It was a fantastic birthday!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Tina, for your sweet comment!
Yes, my day was absolutely filled with light and joy and wonder!! It was THE BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ??
love you too!
Deb xoxoxo
PS Sam had fun with her drawing too, lest you think I drew that!!!!!hee hee
On April 29, 2009, wrote:
You're very welcome. It was our pleasure and what a GREAT idea Jim had!
Jim here... A health-conscious friend of mine was feeling sick today. And, while I certainly do not advocate harping on the sick, I did have a very mild discussion with her when she phoned me for some advice. I asked, "Do you know what cognitive dissonance is "
"I'm not sure," she replied.
Jim here... As I hinted at last week, I decided to try changing things up a bit and seeing what I thought of it. The salad you see above included the first cooked food I've had in more than two years. If you look closely, you can see that I sprinkled on a few spoonfuls of black beans. Also, in the upper left corner, there's a small spoonful of quinoa. I don't want to give the wrong impression here: ?This blog will certainly remain a major go-to source for raw food nutrition information. It's just that, today, I want to talk about experimentation a little bit.
First, I think it's generally healthy to experiment with your diet -- especially when you get the sense that something isn't working in your current diet. The fact is, diet is a dynamic thing, not a static aspect of your life. It has to be this way because so many factors affect our physiology on a day-to-day basis. Off the top of my head, these include the facts that:
Read more: Experimentation: The 95% Raw Salad... A Good Idea or Not?
Mistakes are bad, right Well, not always. Here's an example of a great one, and it's something that demonstrates a conviction I have about raw foods! You see, in all of this talk of moving to Portland, I made a huge gaffe recently in my thinking about finances.
You see, I was pondering the terms of a home loan one afternoon -- percentage rates, down payments, monthly payments, tax escrows, etc. It was all really dry, boring material. Suddenly, I thought to myself, "Wow, here we are about to buy another house, after owning this one for so many years. In less than 10 years, we would have owned this one outright, but now we'll be starting over again with a 30-year mortgage."