Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




We had a wonderful weekend that started with a raw food potluck in our home (through the Pittsburgh Raw Food Meetup group). There were about twenty people and so many lovely raw food dishes! I haven't checked the camera, yet, but I hope someone remembered to capture some pictures of the food and guests. It was all very yummy, including the beet pasta I made with a cream sauce. I also made some carob peppermint sweets that KDcat formed into bite-sized balls and arranged them on a platter. A friend of mine told me that the people who show up for raw food potlucks tend to be genuinely nice people, and she was right. It was a pleasure meeting everyone and I look forward to next month's meetup.

The rest of our weekend was spent with our guest, Devaki, who just left a few minutes ago to return to the ashram. She played some beautiful music on the harmonium and she and some other lovely guests filled our home with the beauty and energy of Kirtan chanting. Some of the chants were in English, too. I thought I wouldn't like them as much, but they were just as beautiful as the Indian ones. One of my close friends who was here for the Kirtan told me that I was glowing after the chanting! I love the blissful feeling that comes from chanting and meditation.

Within the raw food community, a controversy seems to have been brewing for the better part of a year! The topic: Agave nectar (also called agave syrup). Surely by now most people know what agave nectar is. For anyone who doesn't, it's a thick liquid sweetener made from, you guessed it, the agave plant.

In general, the production of tasty agave nectar involves heating the plant to a certain temperature (which varies widely according to which manufacturer is making it and which species of agave is used). The extent of this heating constitutes a significant part of the controversy (as most raw foodists believe that heating any food over a certain temperature, usually somewhere between 105 and 118 degrees fahrenheit, renders it "dead").

Day 8:

Let's focus on creativity for a bit. This is an area where many men have been comfortable expressing a feminine quality, especially when done through art and music. I say many, because we all know at least a few men who were raised to believe that a strong, powerful man doesn't spend his time with such frivolous things. Instead, he works hard to earn an income to support his family. In the past, and still sometimes today, creative men were viewed as weaker and less masculine, not practical and in control. The feminine quality of creativity was, however, encouraged in women who were afforded more time for such "frivolity."

Some of you who are new to raw foods may be happy to learn that there are festivals for individuals interested in the raw foods lifestyle! They are a fantastic opportunity to meet like-minded friends. For those of you who attended the Raw Spirit Festival in 2008, seeing images from that event may stir the magical memories you collected while there.

Below is part one of a two-part guest piece by Rawbin Anderson, in which she recounts her 2008 Raw Spirit Festival J.O.B. experiences of working in the kitchen. Rawbin is now the Raw Spirit Festival East Coast Manager and can be reached at Rawbin [at] rawspirit.com.

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Wendi's initial observation about Santa Rosa was that, at first glance, it seemed similar to many of the places they'd visited in Oregon. However, once the sun came out, she said you could feel that California sunshine starting to warm up your body. This is Northern CA, so it's not overly hot; it is, however, much sunnier and a bit warmer than the parts of Oregon they visited.

Wendi and KDcat were hosted by a lovely couple, Shea Lynn Baird and Stephen Barlow (and their adorable dog, Bella, pictured above). You might be familiarwith Shea already, as she and her husband launched the popular Monday Night Live series, broadcast Monday nights from Cafe Gratitude. Shea is a long-term raw foodist, so Wendi interviewed her and asked some questions about what she's been doing. It's a really great, highly interesting interview. Wendi also asked Shea to offer some helpful advice for our Pure Jeevan family members. I think everyone will enjoy the video:

You know about raw foods, I know about raw foods, and we both know people who know about raw foods. It seems like more and more people know about this lifestyle than ever before -- and that's absolutely true! But, it's still true that, on the whole, the average person on the street knows almost nothing about it. As such, if you're a raw foodist, you often find yourself in situations in which you're explaining it to people. (Obviously, as raw foods bloggers, we're more than happy to do so, of course!)

Amid all of these explanations to new friends and new readers, it's not too uncommon to hear people scoff at the idea in one way or another. Common objections include things like:

As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again:

As promised, here's today's herbal installment, a video on Oregano Oil! Verdict: It's strong, for sure, but it's not as bad as I thought it was going to be!

Even though it's not time to share everything with you about the life-changing events going on with us here at Pure Jeevan, I'm going to try harder to squeeze in a few minutes once in a while to update this blog with other information. I miss coming here and connecting with all of you. Thank you for so many lovely emails that you've been sending to me. I will be responding to all of you very soon. Please forgive me for taking so long to respond, but once we fill you in on everything that's been going on, I think you'll understand that it's difficult to find time to keep up with email and blog writing, among other things.

The latest news, as far as raw foods go, is that I'm having a love affair with a particular fruit. When I was transitioning to raw foods over two years ago, and also during the first few months of eating 100% raw foods, I was in love with young Thai coconuts. I couldn't get enough of them and they did some amazing things for my body---the most amazing was lowering my cholesterol to a healthy range within one month! After many months of consuming at least one coconut per day, however, my love affair ended. I still loved those Thai coconuts, but they just weren't as attractive to me anymore.

Every day I receive countless emails filled with questions about the raw food diet, my own success with reducing nearly 100 pounds and regaining health, and pleas for help by many who feel like they've hit bottom and there's no way up. Some emails have me in tears, because I can completely relate to what many of you are going through. I feel your pain, frustration, desperation.

One thing I've always been good at is listening, truly listening to what others are saying (and being an empath allows me to know what some are saying, even when they many times aren't verbalizing it). Another thing I've always been good at is intuitively knowing how to help others who are asking for advice. Jim used to joke that he wanted me to go into business running an advice column because ever since he's known me, I've been the person everyone comes to for help and advice. So, when I receive so many emails asking for help, it feels natural for me to reach out and connect with those needing help. It's what I do best well, that and spreading love!

As many of you know, Kevin and Annmarie Gianni (of Renegade Health) have now started their RV tour, for which they selected Pittsburgh as their official kick-off location. While here, we at Pure Jeevan took a special ride in "The Kale Whale," their veggie-oil-powered RV. Inside, we enjoyed a comfortable ride (which included hanging out with Johnny 5 -- their cat -- and drinking some hot tea prepared right there in the Kale Whale). Outside, we endured the freezing cold temperatures of Pittsburgh while pumping filtered used veggie oil into special holding tanks in the RV. Here is some video footage from our Kale Whale encounter!