Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
We're taking a very short break from our Nadi Balance series to announce that once again it's a special time of the year for diabetes awareness. As you may recall, we spent Wendi's 25th birthday last year doing public outreach on this very topic, as it's an issue close to our hearts. Pure Jeevan even maintains a special page, here, for diabetes information. So, if you know of anyone suffering from diabetes, and feel that they may be receptive to some really eye-opening information on the topic, please direct them to:
In all of our discussion of immune-building lately, we remembered today that we left out one enormously important item that should be present in anyone's "healing toolbox." That item is, of course, laughter. What better time than a "Fun-Filled Friday" to celebrate the healing power of humor!
Years ago, we'd heard a remarkable story about a man who had cured himself of a terrible disease using laughter as his "medicine." According to the story we heard, the man checked himself into a hotel and just watched Marx Brothers comedies for hours on end, and was eventually cured.
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters -- not doctors. ******
Nadi Balance: Part II
Even though this ground-breaking information we're sharing is not necessarily about Lyme disease, the story of Wendi's contracting, suffering, and healing from it is essential background information. So, we're going to talk about Lyme disease frequently here and in the next few posts, but know that the real, underlying story is about so much more than Lyme disease. (In fact, it's about overall health for everyone!)
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters. ******
Nadi Balance: Part IV...
To help keep all of you inspired, we ve asked some
remarkable individuals to share their raw food stories with you. Enjoy!
I have a need for hot food in winter to feel warm.
We hear this comment a lot from those trying to lose weight. Some joke that they thought their excess body fat would be keeping them warm, but they're still feeling cold and needing hot food in the winter months.
In the past, we've talked about reasons what's going on in the body when hot foods are consumed. Understanding this will help you realize that hot foods are actually not very good for our bodies. When we consume very hot foods, that heat is then inside our bodies, next to vital organs, while the body needs to maintain a temperature around 98.6 degrees. When we have temperatures higher than that right next to our vital organs, it must quickly work to remove that excess heat. It's the removal of this excess heat that causes us to feel warm. It's our bodies trying to stay in a healthy state. We are actually putting our bodies under stress when we do this (the same holds true for eating overly cold foods, like frozen desserts and icy drinks).
Today we welcome Melissa Sokulski from BirchCenter.com and FoodUnderFoot.com for another episode of Pure Jeevan's Makin' It Monday "Guest Raw Chef" edition. In this episode, Melissa demonstrates how to make raw tortillas (this recipe uses a dehydrator). You'll be amazed at how pliable these tortillas are!!
Read more: Melissa Makes Raw Tortillas on Makin' It Monday "Guest Raw Chef" Edition
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******
Nadi Balance: Part V
As we said yesterday, we have some fantastic videos to share from RSF East last weekend. To launch a series of interviews, we want to reiterate that Pure Jeevan has always been a holistic site, meaning that we like to focus on all aspects of a human being's optimal existence (mind, body, spirit, and emotions). While it's not always "all about the food" here, it's also fair to say that it all really does start with the food -- super-nourishing 100% raw living foods! So, it's only appropriate that we begin this series of interviews with a raw food chef.
RawDawg Rory was a huge pleasure to meet and hang out with. The man exudes happiness, and it's quite infectious! We had a great time talking, and of course talked a lot about tasty raw foods. In this video, RawDawg shares a delicious dessert recipe. Here it is:
I've already posted the recipe for this, but I wanted to talk about the orange pudding a bit. Since going raw, I've become a mostly intuitive eater. Whatever I feel like eating is what I eat. This usually means I am eating the same food for an extended period of time until I feel drawn to something different. Lately it has been the orange pudding.
I've been starting my mornings with a large bowl of it. If Jim is making lunch then I'll eat the salad or nut dip that he makes, otherwise it's orange pudding again. Then, if I didn't eat a salad during the day I usually have a salad for dinner and...a dessert of--you guessed it!--more orange pudding.
Quick note: Jim here... So strikingly pervasive is the "winter blues of 2010" that I suspect many of my friends will think this is about them. But, it's just some thoughts, really -- not in response to anything or anyone in particular. (In fact, if anything, it's in response to something related to our dog, which we'll no doubt write about at some point.)
I sense that there is a useful blog post on the topic of "raw during tough times." However, after pondering the topic at length, I'm just not exactly sure what to say about it. I do know that quite a lot of people come to feel disappointed in themselves for straying from the healthiest path. It's a story I've read over and over on raw web sites and blogs, perhaps more frequently in the winter. It starts out the same: Someone goes raw, gets all fired up about it, and soon starts feeling youthful and vibrant again. The high lasts for a while, but then ... something happens. They slip back to cooked foods -- or worse, to junk foods. Sometimes the process repeats itself for years.