Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
For today's Makin' It Monday feature, we'd like to present "Salsa Campechano." We'll have to admit, though, that we do not speak Spanish. So, we have to give some credit to Google's online language translator. When we went to name this recipe, Wendi suggested that this is a "manly" dish (since I created it). However, we didn't find the perfect Spanish word to fit the recipe.Then, considering the walnuts in the recipe, Wendi suggested that perhaps "hearty" was a better adjective. Google returned the Spanish word campechano for this, and we immediately thought: Yes!, that sounds just perfect!? So, here's an amazing recipe for you. It's a hearty salsa recipe, but I actually like to eat it as a soup.
I ordered a case of organic, fresh-picked, perfectly ripe oranges!! Yay! They were shipped in less than 24 hours of my order and they should arrive soon! I asked for some grapefruits in there, too, even though I haven't really liked the taste of them in the past. I'm thinking that fresh ones will taste a lot better--not to mention that I never tried an organic one before. If I still don't like them, Jim and KDcat will eat them. ;-)
If you want to check out the grove from where I ordered them, here's a link: http://www.flnaturalcitrus.com/. I emailed with Dave, who was very nice. It's fun to get to know the people you are getting your food from, isn't it? This past spring, summer, and fall we were members of a CSA (community supported agriculture) farm. The produce was amazing and it was so fun to actually see pictures of the farm workers and hear about the daily ins and outs of life on the farm. If you've never heard about a CSA, maybe you'll want to see if you have one in your local area this coming spring.
The raw food movement isn't creeping along anymore! Just recently I wrote that Angela Stokes was interviewed by CNN about her miraculous weight loss on the raw food diet. Well, today the shining star for the raw food community is none other than Philip McCluskey! He was a guest on CBS's nationally syndicated show called "The Doctors." Philip, if you don't already know, is down 200 pounds and his entire life has changed on raw foods. Like so many others, he is actively spreading the word about raw foods and health.
I don't watch TV, but we do have a television set for watching occasional DVDs. So, I planned on turning the set on and actually watching TV for the first time in I don't remember how long! However, I turned it on and realized I don't even know on what channel CBS is located. I tried to flip through the channels, but our TV doesn't automatically let you scan through channels for some reason. So, I was manually pressing and entering numbers into the remote control, but never found the correct channel. I'm sure I didn't miss it, however. In this community, we're all about supporting each other and spreading the word about raw foods and health. I am certain that within a few hours there will be a video up on YouTube of Philip's shining moment on CBS. Once it's available, I'll edit this post and include the video!
Read more: Philip McCluskey and Raw Food Diet on CBS's "The Doctors"
To help keep all of you inspired, we ve asked some
remarkable individuals to share their raw food stories with you. Enjoy!
We ve covered this in the past here on the Pure Jeevan blog, but it s something that s being discussed again online in major news feeds. Since many people read and learn from such sources, especially Yahoo! News, there is potential for a lot of damage and misinformation to be ?learned? by many individuals. In a recent article on Yahoo!, we re informed in the ?Health Experts Main/HealthLine? category that consuming only healthy foods is an eating disorder. Those who desire a healthy body by consuming healthy (as opposed to unhealthy) foods are labeled as having ?orthorexia,? a supposed eating disorder that can be cured with cognitive behavioral therapy.
What does that mean, really? If we desire a healthy body, and all the vibrant energy that comes with it, then we are psychologically unbalanced? [Sarcasm to follow ] However, if we eat those same healthy foods, but also consume things like Kentucky Fried Chicken, McDonald s burgers, Wendy s French fries, or Skittles candies then we are balanced individuals and deemed psychologically healthy? What if we consume no healthy foods, preferring instead the Standard American Diet of fast foods, heavy meats and gravies, that includes few fruits or vegetables? Well, that s considered normal and of no concern in the least bit ? there is no eating disorder when consuming a diet like that. You can require caffeinated beverages to have enough energy to get through the day and that s normal, too. Die of a heart attack from such a diet and that s normal, too.
Read more: Is Eating Healthy Unhealthy? Orthorexia Discussion
Hi everyone! Jim here with a really special treat for you today. I'm interviewing our friend Joe Prostko, who we've known for a good year or so through the Pittsburgh raw food meetup group. You may remember Joe from our cacao pod video a while back.
We just had a big raw food potluck costume party here, and Joe showed up as an Oompa-Loompa. At first, I admittedly did not get the deeper part of this joke. I simply thought it was a novel costume because it was a character from the Willie Wonka book / movie. Later, however, it really sunk in, as I decided to flip through the Willie Wonka book to read up on Oompa-Loompas. Here's a quote from Willie Wonka author Roald Dahl:
Read more: Meet Joe Prostko, Who Has Eaten Almost 50 Pounds of Raw Cacao in the Last Year!
Here it is, the final stop along our 40-day cross-country tour, Chicago, IL, before returning home to Jim! It's been an incredible time, meeting so many wonderful people, seeing so much natural beauty across the country, deciding where we'll relocate once our home sells, tasting incredible raw foods along the way, and spreading the word about the raw food lifestyle whenever an opportunity presented itself!
Below you'll find the final notes I wrote about our tour, along with some videos and pictures of our final stop in Chicago, Illinois.
We definitely arrived in Chicago refreshed and ready for some adventures. So, we headed directly downtown to search out a new raw food restaurant that our friends Kathy and Danny Living had mentioned to us.
RAW, the newly opened restaurant by Polly Gaza and Carole Jones, is situated inside the Ogilvie Train Station in a recently constructed French Market food court. When we figured out how to get into the market, we were impressed. It's a nice concept and has a fun feeling to it, just strolling along a market place (all while inside a large building housing a train station) that seemed as though it was almost outdoors. When we found the new RAW restaurant, we were thrilled. The colors, decorations, and displays were all very well done. We had to wait a while to talk with the owners, since the restaurant was doing some great business when we arrived. You can see a video we took of the owners, below, and find out more about the restaurant on their web site: Chicago Raw Food. The video was edited down because the sound quality wasn't very good, but you'll hear some inspiring thoughts from Carole about manifesting your dreams and how she and Polly simply manifested the restaurant by beginning with their thoughts. Carole advises: Live Your Passions!
After leaving the restaurant, we headed straight to Borrowed Earth Cafe to visit with our friends Kathy and Danny Living. For those of you who don't already know them, Kathy and Danny are incredibly loving people who are down to earth and doing some incredible things with their lives (manifesting along the same lines that Carole touches on in the video, above, and also inspiring others along the way to live their dreams and treat the planet with kindness). We first met Danny and Kathy last year during a visit to Chicago, and we immediately loved them. If we hadn't met them last year, our route back home during this tour wouldn't have included a stop in Chicago. However, we did meet them and I wanted to spend more time with them so a stop in Chicago was added to our trip itinerary. I love their energy, their soft and gentle loving nature, and to top it off the raw foods they serve in their Borrwed Earth Cafe are delicious. So, KDcat and I were looking forward to spending time with them again (and Jim was sad to miss out on seeing them this time).
When I told Danny and Kathy that we were coming in for a visit during our tour, they asked if we'd be interested in talking to their raw food meetup group. We agreed, of course, and they introduced us to David Hanley, a member of their large group. David hosted us for our stay in Chicago and we had a nice time getting to know him. He's into stairclimb racing, yoga, software development, loves fixing homes (like Jim does), raw foods, and so much more. In his home, David has a massage chair that KDcat really enjoyed a lot. David drove us to our talk at the meetup, where we met with even more incredible people. It was a large group, so we met at a Whole Foods meeting room not very far from the cafe. There were a lot of questions from those attending the talk, which I always enjoy. It's nice to meet so many people who are interested in learning a about ways they can improve their health.
That evening, we shared with David the generous amounts of raw foods that Kathy and Danny had sent home with us for the evening. We enjoyed things like Borrowed Earth's World Famous Salad, Burrito Loco, Sweet Potato Quesadilla, a green smoothie, some cheese cake, and the most incredible raw apple pie I've ever tasted. I'm not kidding about that statement, either. I used to consider myself queen of the apple pie back when I baked my foods, and this raw apple pie that Kathy and Danny have created was even more delicious than my best baked apple pie. If you don't believe me, it's worth a trip to Chicago just to check it out! Absolutely DELICIOUS! Maybe if enough people ask, Kathy and Danny will share the recipe with all of you through one of our special guest chef editions of Makin' It Monday!
Before leaving Chicago and heading toward home, we stopped by Borrowed Earth Cafe once more to spend a little extra time with Kathy and Danny. We had great fun together and as much as KDcat and I were looking forward to being with Jim again, we wished we had more time to spend with Kathy and Danny. While there, we talked a lot about the power of intention and creating our futures. Danny also brought out some tuning forks and balanced my energy using them. Let me tell you, that was some powerful healing he was doing. After he was done, I felt euphoric and grounded all at the same time. I was filled with even more love than I normally feel flowing within and without my body. Wow! When I told Jim about it, we agreed that we'd like to learn more about tuning forks, too.
Danny and Kathy are always a wealth of knowledge and inspiration and I was sad to leave their company. Before going, they sent us out the door with even more delicious raw foods to feed us until we returned home. There was even some leftover to share with Jim when we arrived home the following evening!
Below, you'll see a video we took while visiting Borrowed Earth Cafe last year during our visit to Chicago. You can see in this video how incredibly sweet Kathy and Danny are, but you can tell even better by meeting them in person, yourself. If you're in the Chicago, IL, area, be sure to stop by and introduce yourself to them!
So, that ends our tour! After Chicago we headed back to Pittsburgh to be reunited with Jim. The next time we cross the country, we'll be doing it together as a family. Being apart like we did it this time (which was necessary for budgetary reasons) took away from some of the fun we could have all experienced together.
Again, it was such a joy meeting so many of you as we visited different cities and states. Thanks, again, to everyone who hosted us and showed us a great time in your little part of the country! It's a trip we'll never forget, and one that will always bring fond memories to mind.
Lots of love to all of you,
Wendi
XOXOXO
p.s. Don't forget to show support of our Trip Snack Sponsor, Natural Zing, who made the snack portion of this trip possible! Thanks, again, Helen and Jeff! We love you both!
We hope you ll check out our generous snack sponsor for the trip, Natural Zing, who made our travels extra enjoyable! They have the best selection of raw food snacks, supplies, and appliances for a raw food lifestyle!
When you get into raw foods, one thing you're probably going to notice from time to time is that others are "concerned" about your health. This is hugely ironic -- not only because it's likely your own concern about your own health that brought you to raw in the first place, but because you most likely hold the conviction that the raw food diet (or some close variant of it) represents the most healthy dietary regimen available for humans.
Nevertheless, you'll receive a lot of concern. You'll receive it even when you have that "raw glow" and are looking and feeling better than you have in years! The main concerns:
Many times we are asked about our grocery bill---how much do we spend each month on eating a raw, vegan diet? It's not something that's easy to answer, though. If we just blurted the amount out, people would be shocked (at a minimum) and insist that there's no way possible they could ever eat a raw diet because they can't afford it.
Our monthly expense at the grocery store has continued to climb since I first began eating raw foods. At this point, now that Jim is eating 100% raw, as well, our monthly expense has more than doubled from the time when it was only me eating 100%. That's a huge increase in money being spent each month. But, you know what? It's okay! Yes, I said it's okay that our expense has more than doubled and I'll tell you why after you take a look at what we purchased last week for our home.
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As we have mentioned here and there, our home (affectionately called "The Luck House") is currently for sale. Once it sells, we will be hitting the road full-time, educating people all across the country about the benefits of the raw foods lifestyle. Until then, we're spending a good amount of time going through the motions of selling the place. It's a wonderful home!!!?
Here they are!! Images from the 3-Day Raw Food Spiritual Ashram Retreat! There were more taken by the ashram staff; once they are sent to me, I'll include those, as well.
Page One: Guests
Page Two: Raw Food