Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
I've received countless emails over the past few days, thanks to Kevin Gianni's video (below) about the potato pancakes I made for he and Annmarie when they were visiting. In many of the emails you were thanking me for the free eBooks, but some of you had questions (and even some concerns) about sweet potatoes. I've answered you all individually, but I thought it might be a good idea to spend some time discussing the sweet potato a little more. Here's the vid, and then I'll include some of the questions I was asked:
So it's time to continue that discussion on the aforementioned fringe one percent -- those people who will not accept your conscious intention to pursue your own health via this path. Please keep in mind during this discussion that we're only discussing just that one percent, not people in general. So, this is, I hope, relatively rare.
To begin, I'd like to stress a few points:
Yesterday's smoothie was superlatively tasty, eh? It was clearly something out of Elvis' more energetic younger years, I think. You're probably wondering: "How does one follow an Elvis smoothie?!" I know ... it'll be tough to do.
Read more: Protein Powder Smoothies Part 3 of 3: The Donald Smoothie
Let's stay sharp by learning about brain power! Did you know that the less exercise your brain receives through reading, learning new things (like you do here on our blog!), playing games, and contemplating puzzles the more it is likely to become weak and not serve you well into your centenarian years? Scientists have been trying to figure out ways to improve the brain's function and have learned a lot, but are still uncertain what causes Alzheimer's Disease, or any other form of Dementia.
If you ve ever known someone who suffers with a loss of mental capabilities, you know how sad and sometimes scary that can be. Last week, Jim posted a blog that touched a bit on the subject of Alzheimer s Disease. He wrote in that article, ?I want better than just a small chance that I ll live healthfully for a full lifespan. I want to stack the aging deck in my favor. ?Eating a healthy, raw food diet is something Jim was hoping to use in order to stack the deck in his favor of a life free of memory loss and full of vibrant health.
In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part four, focusing on Brendan Brazier's take on this issue.
GREEN LEAFIES
Brendan Brazier is one of only a few professional athletes in the world whose diet is 100% plant-based. He s a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products called Vega. He is also a two-time Canadian 50km Ultra Marathon Champion.
Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 4 of 5)
We tried it in the past, this most unusual fruit. While in Chicago recently, we decided to give it one more try! You see, the first time we tried it we were ... let's just say "not big fans" of the infamous durian. (Here's an episode of Kevin Gianni's Renegade Health Show, shot in our home, documenting that day.) It's a stinky fruit to most, although some claim to enjoy the bizarre odor (which is sometimes described as dirty sock and propane gas smell). If you can get past the smell to give it a taste, you'll be greeted by a taste as strange as the odor. Wendi describes it as a sweet onion pierogie, but each person seems to have a different opinion about this odd fruit.
In this current video our raw friend Debbie Gedayloo-Bennett, whom we met in Chicago, jumped at the opportunity to hang out for a bit of a durian experience. Debbie is on the pro-durian side of the fence that divides those who love and those who hate the alien-like fruit. Wendi was still sitting on the fence, not making up her mind after the initial taste with Kevin and Annmarie. Jim was adamantly sitting far from the love side of the fence, refusing to even attempt approaching the pro side. Debbie was a pro in opening this spiny fruit, so she agreed to open it while on video so that we could share the experience and knowledge with all of you.
Jim here (again!) A little over a month ago, we couldn t contain our excitement about an online contest to win the best job EVER ? living as caretaker of a tropical island in Queensland, Australia, on the Great Barrier Reef for 6 months (and being paid $100k for the task!).
The deadline has come for this and, as we promised, we BOTH applied. You saw my video, below. Here's Wendi's application. Once again, we hope you'll view the video & rate her a 5!!! You can click the screenshot above, or go there directly via this link. (As I said below, I ve heard that the rating system can get a little screwy on that site ? that you need to wait for it to load and maybe mouse over the rating part first. But, a 5-star rating would really help, as would the traffic, even if you don t watch the entire video.)
I have a need for hot food in winter to feel warm.
We hear this comment a lot from those trying to lose weight. Some joke that they thought their excess body fat would be keeping them warm, but they're still feeling cold and needing hot food in the winter months.
In the past, we've talked about reasons what's going on in the body when hot foods are consumed. Understanding this will help you realize that hot foods are actually not very good for our bodies. When we consume very hot foods, that heat is then inside our bodies, next to vital organs, while the body needs to maintain a temperature around 98.6 degrees. When we have temperatures higher than that right next to our vital organs, it must quickly work to remove that excess heat. It's the removal of this excess heat that causes us to feel warm. It's our bodies trying to stay in a healthy state. We are actually putting our bodies under stress when we do this (the same holds true for eating overly cold foods, like frozen desserts and icy drinks).
Wow, who knew there would be so much to post here on this blog about Wendi an KDcat's 2010 tour ! Today is March 15, which officially marks the beginning of the second half of the trip -- and we're still talking about Portland! ? Since Portland, Wendi and Kdcat have had adventures in Grants Pass, Santa Rosa, San Francisco, San Luis Obispo, and as I write this there are two more angels in the City of Angels.
But, in the interest of keeping our coverage chronoligical, we'll continue where we left off last week -- Portland! Story, pics, and video all appear below!
Read more: W&K Select Portland as New Pure Jeevan Home, Head South for Further Adventures
I started jumping up and down last night with excitement when I received a call saying that the bellydancing class I've been wanting to take at Khafif Studios has an opening! Yay!!!
(This will be my teacher, Berna!)
Jim here... I thought it might be interesting to spend the rest of this week looking at some quotations we've come across that discuss obesity entirely outside of the context of diet. ?While these quotes focus on obesity, it's likely (in my opinion) that the authors' intentions pertain to almost any health challenge (obesity or otherwise).
Today, we're going to quote a well-known author, Marion Woodman. Tomorrow, we'll hear from Rhonda Byrne, Thursday Dr. Gabriel Cousens, and Friday I'll recap with something I posted on Facebook a while back from Tony Robbins.It should be an interesting week -- and, by the way, I'll tie all of this back into raw foods on Friday, and discuss then why the raw food diet makes a lot of sense for healing obesity and other health challenges even if, as these authors imply, one's diet may not be the sole or ultimate cause of one's health challenges.