Pure Jeevan Blog - Pure Jeevan Raw Foods

This pie is amazing and exactly like a traditionally cooked pumpkin pie! I took a few different pie recipes and altered them until I came up with this recipe.

Pumpkin Pie

Filling:

My Story of Conquering the Myths of My 50+ Body

I ve been eating 100% live/raw food for a little over eight months now, and I believe it all started? well.... hmmmm? let s see. Last summer I was determined to do something once and for all about the weight that I put on since I turned 50, six years ago (well, almost seven years now ). It seemed that no matter how much I exercised or how much I ate ? or didn t eat ? nothing stopped the onslaught of impending bulk. Each year added a few more pounds until I hardly recognized myself! What happened? Who was I? Where did this strange body come from? I decided I needed to take this foreign body by the horns and wrangle it back into submission. Actually, I was gentler than that, but the determination was there.

Hi there, everyone!

We've been getting a lot of emails and comments about two subjects since we posted our itinerary, so we thought we should respond in a way to help answer the questions/concerns that maybe more of you may be having as well.

Read more: About Texas and KDcat...

I thought I'd share some recent pictures with all of you. Let me know what you think!?

Carob Peppermint Hearts

This is a recipe I created to take the place of a packaged raw cacao dessert that Jim loves. I don't like to eat cacao, because it disturbs my heart, so I use carob. A new raw friend asked for a recipe for this dessert, because she loved it so much, but I don't have one. I dump walnuts, coconut, agave, and peppermint oil into the food processor and mix until it's a consistency that can stick together. For Valentine's Day I shaped the mixture into hearts. Sweet!?

I have a need for hot food in winter to feel warm.

We hear this comment a lot from those trying to lose weight. Some joke that they thought their excess body fat would be keeping them warm, but they're still feeling cold and needing hot food in the winter months.

In the past, we've talked about reasons what's going on in the body when hot foods are consumed. Understanding this will help you realize that hot foods are actually not very good for our bodies. When we consume very hot foods, that heat is then inside our bodies, next to vital organs, while the body needs to maintain a temperature around 98.6 degrees. When we have temperatures higher than that right next to our vital organs, it must quickly work to remove that excess heat. It's the removal of this excess heat that causes us to feel warm. It's our bodies trying to stay in a healthy state. We are actually putting our bodies under stress when we do this (the same holds true for eating overly cold foods, like frozen desserts and icy drinks).

The diets of raw foodists are as varied as those of individuals consuming the Standard American Diet. The majority of raw foodists are either: 1) gourmet raw foodists, who consume dishes that are usually heavy in fat from nuts (Pure Jeevan started out this way); 2) basics raw foodists, who don't process their fruits and veggies in blenders, food processors, or dehydrators; 3) mono raw foodists, who consume single foods for each meal (i.e., a meal of only apples for breakfast, romaine lettuce for lunch); 4) low fat raw foodists, who consume processed meals at times, but prefer to keep their fat intake below 20% of their calories (Pure Jeevan is working toward this); and

Take the time to meet #5 ...

Jim here... again! Isn't that what all of the Oscar-nominated actors always say -- "It's an honor to be nominated"? Yes, I think that's the usual response. Who'd have ever thought that a raw foods blog would be saying the same thing ! Well, I'm happy to report that Wendi has received two such honors lately, in addition to being selected as an honoree among one blogger's nine "top favorite raw girls on the net." Let's take a look at these one by one, shall we?

First up is the "Best of Raw 2008" awards. Wendi was nominated in the category "Favorite Raw Vegan Educator for 2008." You can vote for her here until December 30 at midnight! Show your support; vote Wendi!

For the most part, I've been eating intuitively from the very start of my raw food journey (which began over two years ago!). I noticed that I was drawn to different foods for blocks of time, and as my interest would wane I'd find myself drawn to another raw food. Anyone who has followed my story to health knows about my love for young Thai coconuts. My entire body would vibrate with physical excitement every time I picked up another case of those life-enhancing baby coconuts. I felt like a child receiving a much-desired gift---giddy with excitement and unable to stand still. I'm not just saying that, either---it was a very strange sensation, feeling such excitement over a food.

Well, my love for the coconuts faded and I found myself drawn to other foods over the past few years. However, none of them ever compared in intensity to my desire for the coconut. I can't recall all of the foods I cycled through, but there were plenty of food cycles I went through. Currently, I'm intuitively drawn to the pineapple. I want to eat it at least once a day, sometimes more. I haven't tired of it in the least bit.