Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:

Today, we're going to show you haw to make some tasty brownies. Best of all, this recipe takes only a few minutes. Let's get to it!

First, throw a couple of big handfulls of raisins into your food processor.

So, did you like Part One yesterday ? Pretty great, right ? Well, today we present Part Two, in which Wendi takes the interview into a more up-close and personal place. In this audio, Kevin shares details about:

  • the first interview he ever conducted
  • what he wanted to be when he grew up
  • what his family thinks of his raw lifestyle
  • his tattoo, Joseph Campbell, and thoughts on life and death
  • spirituality, religion, and guilt
  • the book that opened his mind to a deeper connection
  • running and spirituality
  • his typical day / routine
  • his business expanding
  • what "systems" are and how he uses them
  • the shocking truth about his teen years
  • recent personal development programs he's listening to
  • "taking 1%, applying it, and moving on"
  • mentors and influences
  • the books that shaped his life
  • making shifts in friendships
  • his thoughts on "The Secret"
  • whether he thinks he can do more push-ups than Gabriel Cousens
  • why there was a donkey at his wedding
  • his biggest wish (it's a beautiful one!)

So, what are you waiting for ? Listen NOW!!

It's day three and all is going okay. I seem to have a bit more energy since it's not all being sapped trying to digest complex meals. The last time I did mono mealing, I received countless emails from Pure Jeevan members who were concerned I was doing something unhealthy. Eating simply for nine days, however, is not unhealthy.

Did you know the body doesn't need a full range of vitamins and minerals at each and every meal? Somehow many of us were taught that each meal needs to be a complete balance of vitamins, minerals, proteins, fats, carbohydrates and that just isn't the case. What the body needs is a well-rounded diet, overall, to be in a balanced state. If, over the span of a month or two, you've consumed a variety of fruits, vegetables, nuts, seeds, and sprouts you will find that you've met just about all of your nutritional needs.

As we promised yesterday, we're featuring a wonderful (and LONG!) video interview today with the incredible John Kohler of Santa Rosa, CA. You may be familiar with John from some of his popular web sites, most notably his "Living and Raw Foods" community site at www.RawFoods.com. Below are parts one, two, and three of Wendi's interview. They're roughly 10 minutes each. (That's a lot of time, I realize, but at least check out Part 1 if you're short on time, as it offers an amazing look at John's front yard.)

Wendi said she was at a loss for words when interviewing John at his home (and you'll soon see why!), because what he has done on his 1/10th of an acre lot is *phenomenal*. He told Wendi off the video that it's all a matter of trial and error--finding what grows easily and well, and working with those plants the most. If something takes a lot of effort, or is difficult to easily grown, he skips it and focuses on what can give the most yield for the least work. Almost everything grown on John's land is edible!

PART TWO:

PART THREE:

The video of John's garden and the pictures (see yesterday's post) are enough to inspire ANYONE to plant even a small garden for themselves! WOW!

John has a lot going on, including a monthly potluck. Wendi and KDcat happened to be in town on the night of the March potluck, so Wendi was invited to speak at the event. It was a nice, laid-back group of people, Wendi said, and they sat at a long table talking about the raw lifestyle, health issues / concerns, what children are fed in school, and so much more -- a really nice group of people, Wendi said, noting she'd love to visit them all again. To connect with John Kohler is pretty easy. He's on the internet at:

Once again, we d love to thank our generous trip snack sponsor, Natural Zing, for helping us to make this possible on our budget!

Original Comments

Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.

On March 19, 2010, anasha wrote:

fantastic, thank you so much Wendi, very informative, what a guy and energy bomb he is, hope you are well again, you seem so
love to you

Jim here... Whenever I want to learn how to do something new, here's how I go about it:

>>> I practice. <<<

To keep all of you inspired while we are away, we've asked some

remarkable individuals to share their raw food stories with you. Enjoy!

Some of you who are new to raw foods may be happy to learn that there are festivals for individuals interested in the raw foods lifestyle! They are a fantastic opportunity to meet like-minded friends. For those of you who attended the Raw Spirit Festival in 2008, seeing images from that event may stir the magical memories you collected while there.

Below is part one of a two-part guest piece by Rawbin Anderson, in which she recounts her 2008 Raw Spirit Festival J.O.B. experiences of working in the kitchen. Rawbin is now the Raw Spirit Festival East Coast Manager and can be reached at Rawbin [at] rawspirit.com.

?

I'm still working on the dishes that will be served at the upcoming 3-Day Raw Food Spiritual Ashram Retreat (only 2 spots left!). Today, I worked on the Sandwich Fixin's that will be served for lunch on one of the retreat days.

According to Mike Adams of NewsTarget.com:

"Many Florida oranges are actually dipped in an artificial orange dye in order to make them more visually appealing. It's the same dye that's been banned for use in foods because of cancer risk."

 

In our Mnemonics for the ?Clean 15? ? Or, ?Conventional? Produce That Tests Lowest for Residual Pesticides blog post last week, we put an asterisk next to "sweet corn" and took it off our list of foods to eat. Even though sweet corn tests relatively low for pesticides, Pure Jeevan still feels the vegetable isn't a safe choice for a healthy diet. There are primarily two reasons for our decision to completely remove corn from our diets. First, of all the vegetables that have undergone genetic modification (GM), GM corn is one that has been proven to cross-pollinate with non-GM corn. Second, since corn is so plentiful and easy to grow, it has been modified to become all sorts of flavors, sweeteners, fillers, etc., in food products and many individuals have developed sensitivities to it.

Aren't these videos wonderful? Today we have yet another special Raw Spirit interview for you -- the mega-talented Markus Rothkranz. What can I say about Markus? He's a true inspiration, a man who truly lives by his heart and inspires thousands of others on a daily basis. He's actually very tough to interview because he's so interesting and self-actualized, you really just want to hang and chat with him (but then you remember that you're on film and you should probably get back to asking questions that people will appreciate).

  1. Can "Grounding" Really Fix Your Blood?
  2. Know Your Food Episode 10: Pumpkin!
  3. Protein Powder Smoothies Part 3 of 3: The Donald Smoothie
  4. Loving Yourself Through Cravings
  5. Day 4 of 9, Mono-Mealing During Navratri
  6. Thanksgiving 2009!
  7. Day 7 of 9, Mono-Mealing During Navratri
  8. Looking Ahead: 2010
  9. Raw Tacos! Part 3: Raw Guacamole
  10. Makin' It Monday: Refreshing Cauliflower Mint Salad
  11. Do I Need to Eat a Certain Percentage of Raw Foods to Call Myself a Raw Foodist?