Today, we'd like to take the time to introduce some raw athletes who continually inspire others. There is a huge misunderstanding about the need for protein in our bodies, especially within the world of competetive sports. Many believe that without large amounts of protein we can't be strong, we can't build muscle. Raw athletes are proving that a vegan diet not only supplies enough energy to sustain the human body during competition, it also allows them to many times outperform competitors who are half their age.
Who Would Win Read more: Take the Time Tuesday: Raw Athletes
Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone! Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-) Original CommentsBelow, we have included the original comments from this blog post. Additional comments may be made via Facebook, below. On April 25, 2009, wrote:
Happy 25th Birthday Gypsy!!! On April 25, 2009, wrote: Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!! On April 25, 2009, wrote:
Happy Birthday Wendi! On April 25, 2009, wrote: wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi! On April 25, 2009, wrote: Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;) On April 25, 2009, wrote:
Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo On April 25, 2009, wrote: Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :) On April 25, 2009, wrote: Seesmic video reply from Disqus. On April 25, 2009, wrote:
That is the best present ever! On April 25, 2009, wrote: Happy Birthday Wendi. Thank you for being such a light in the world. On April 25, 2009, wrote:
Happy Birthday Wendi! On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day! On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day! On April 25, 2009, wrote:
Happy Birthday Wendi GIRL!!! On April 25, 2009, wrote:
Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows! On April 25, 2009, wrote: I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!! On April 25, 2009, wrote:
Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!! On April 25, 2009, wrote:
May this be the beginning of the happiest birthdays of your life. On April 25, 2009, wrote:
Happy Birthday, Wendi!! On April 26, 2009, wrote: Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX On April 26, 2009, wrote:
Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day! On April 26, 2009, wrote:
Wendi have a blessed day as you have so blessed others.Because you have sown so On April 26, 2009, wrote: let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here On April 26, 2009, wrote: Happy Happy Birthday Wendi!!!! On April 26, 2009, wrote:
Happy, happy, happy birthday Wendi Dee! On April 26, 2009, wrote:
One happy birthday is never enough, here is another one :) <3 On April 26, 2009, wrote:
Wendi, On April 27, 2009, wrote:
Happy Birthday beautiful Wendi!! On April 27, 2009, wrote:
Ulol, my love!!! *blows kisses* On April 27, 2009, wrote:
Thank you so very much, Mary!! It was THE BEST birthday EVER!! On April 27, 2009, wrote:
Thanks, Sheryl! On April 27, 2009, wrote:
Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too! On April 27, 2009, wrote:
Thanks so much, WendiLou!!! It was The BEST birthday EVER!! On April 27, 2009, wrote:
Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift! On April 27, 2009, wrote:
I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-) On April 27, 2009, wrote:
My first video reply on the blog!!! I LOVE IT! I LOVE YOU!! On April 27, 2009, wrote:
It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-) On April 27, 2009, wrote:
Elizabeth! On April 27, 2009, wrote:
Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me. On April 27, 2009, wrote:
Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget! On April 27, 2009, wrote:
Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted! On April 27, 2009, wrote:
Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-) On April 27, 2009, wrote:
Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift! On April 27, 2009, wrote:
Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others. On April 27, 2009, wrote:
Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much! On April 27, 2009, wrote:
Thanks, R_Eli! I had a fabulous birthday!! On April 27, 2009, wrote:
Thanks, Jacki! On April 27, 2009, wrote:
More birthday wishes from Debbie! Thanks so much!! On April 27, 2009, wrote:
Thanks so much, Diane! It was surely a blessed day for me! On April 27, 2009, wrote:
Anasha! Thanks so much for your beautiful birthday wish!! On April 27, 2009, wrote:
Thanks, Vebanmimi! I had a wonderful day!! On April 27, 2009, wrote:
Sheila! Thanks so much! I had the BEST birthday EVER!! On April 27, 2009, wrote:
Thanks for all of the birthday wishes, Joanna! On April 27, 2009, wrote:
Thanks, Dianne! It was a fantastic birthday!! On April 27, 2009, wrote:
Thanks so much, Tina, for your sweet comment! On April 27, 2009, wrote:
The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ?? On April 29, 2009, wrote: You're very welcome. It was our pleasure and what a GREAT idea Jim had!
?? As we have mentioned here and there, our home (affectionately called "The Luck House") is currently for sale. Once it sells, we will be hitting the road full-time, educating people all across the country about the benefits of the raw foods lifestyle. Until then, we're spending a good amount of time going through the motions of selling the place. It's a wonderful home!!!?
Just a few brief thoughts for you this Weird Wednesday... Of all the species on this Earth, it's weird that no other animals besides people cook their food. Similarly, of all the species on this Earth, it's weird that no other animals besides people drink the milk of other animals.
Jim here... During one of our marathon sessions at a Border's book store, I recall reading somewhere about the notion of a fruit's "intention" to be eaten. It's been a few years since I've read that, but I immediately resonated with the notion that many fruits, nuts, vegetables, and seeds are actually evolved to be eaten by other living beings and, therefore, to consume them (or their fruits and seeds) is to participate in a wonderfully nonviolent act that is in perfect harmony with a kind of primordial Earthen symbiosis. Whether these plants, vines, trees, etc. feel a conscious intention to have their fruit eaten by others is a matter of metaphysical conjecture. But, within the context of discussing vegetarianism, the argument is certainly relevant and fairly strong. If you walk up to a farm animal, it may be impossible to estimate what's going through its mind, but I feel intuitively that it isn't, "Please kill me and eat my flesh." In other words, there's no "intention" present in that scenario. On the other hand, it's very easy to imagine that a tree produces fruit, knowingly or not, in order to produce offspring. Throughout the entire evolution of that tree, part of that reproductive process has involved animals (including humans) eating the fruit and then "redistributing" (which is a nice way of putting it, I suppose) the seeds naturally. Every Tuesday we introduce an individual or business that may be of interest to our readers. Our introductions vary from those that will help support your body, mind, spirit, or emotions. This Tuesday we are pleased to introduce an individual who brings a holistic view to her work and nourishes your body, mind, spirit, and emotions on all levels. Take the Time to Meet
Today, we're going to show you haw to make some tasty brownies. Best of all, this recipe takes only a few minutes. Let's get to it! First, throw a couple of big handfulls of raisins into your food processor.
Since our child was exposed to a large variety of vegetables and fruits at a young age, she has always enjoyed consuming them in myriad ways. When children's exposure to fruits and veggies has been limited, however, they don't always like consuming things that are so different from what they've grown accustomed to eating (and this many times carries into adulthood). It's vital that children be exposed to a variety of foods, as often as possible, while growing up. For the vast majority of children, however, that has not been the case. Packaged, processed, and fast foods are a standard part of our society; we don't think twice about serving such foods to our children. Everyone is doing it, it's affordable and convenient, and they like it!
I was just thinking about a particular phenomenon, but don't know what to call it. This is something I used to notice mostly after watching movies, although it's something that happens all the time in life -- and I think it does in fact relate to diet, so I'll share. Here it is: Ever leave a theater after viewing a particularly uplifting film Recall what it's like for a moment. You walk outside, maybe with friends or family, still filled with that magical feeling of having visited another world, or having been moved beyond words, or being filled with inspiration. There's a glow about you, and the air seems sweeter as you stroll out to your car, absolutely care-free. You spin around as you walk, laughing with your friends, joking and hugging each other, engaging in imaginative conversation all the way home -- and the spell lasts for a good long time thereafter. Oh, I love, love, love great movies!!! Read more: Pure Jeevan Adds Depth to the Phrase "Watch What You Eat"
I realize we keep teasing everyone with vague yet bold talk of some new rawsome health frontier we're pursuing. We'll definitely get to discussing all of that later this year sometime. ?In the mean time, though, we may occasionally run an article or two that reflects a bit of our experimentation. Lately, Wendi and I have been drawn to a similar style of eating -- although for different reasons. ?You see, we've both been on a real kick to simplify lately. For Wendi, this reflects more of an intuitive response to her diet. For me, it's more of a response to all of the experimentation I spoke of. I'm not sure I'm getting enough carbs 'cuz I eat very little grains or beans and I am always worried of overdoing fruit. Well, rest assured that if you are consuming enough calories with your diet, and not exclusively eating fats and proteins, you are most likely getting enough carbohydrates. Carbohydrates exist in just about anything you can eat. By simply eating enough food during the day, you can easily meet your body's carbohydrate requirements. There are two classifications of carbohydrates: simple and complex. Grains and beans fall under the complex category, while fruits fall under the simple category. Read more: Am I Getting Enough Carbs Without Beans and Grains? |